Benefits of honey and cinnamon

Categories: Bee products, Honey facts, Recipes for honey, Treatment with honey |

Yes, the question is – which part of a woman’s body is the most attractive for men? No breasts! And not legs, no eyes. Almost all the men like a thin girlish waist, causing a natural desire to protect and defend. Well, if you have not, it is not the end of the world, the problem is solved. Moreover, the women admire this method. Will you try?

It is found that a mixture of honey and cinnamon  cures most diseases. Ancient medicine used honey for centuries. Modern scientists also recognize honey as a very effective treatment for all types of diseases, without any complications.

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Honey. People with diabetes should consult a doctor about the allowable amount of honey per day (according to the diet and taking medications). You should also exclude honey if you are allergic to honey or pollen (allergy to tree pollen or pollen of weeds).


There are many useful properties of cinnamon,it gives the tone, lowers cholesterol, accelerates blood, treats cold, perfect for the heart, stomach, intestine, and, most importantly – is a fat burning spices. So, for those which have a tendency to harmony – it is one of the simple ways of solving problems. If you are going to follow the recipes below, choose a cinnamon carefully. It turns out that often in supermarkets you can buy not true cinnamon, but cassia (Chinese cinnamon bark), which is, of course, related plant, but cheap cinnamon from China, Vietnam and Indonesia (the so-called “false cinnamon” or cassia) contains dangerous for health substance coumarin (Lat. Cumarin). Ceylon cinnamon contains only 0.02 g/kg, a fake cinnamon – 2 g/kg. A German study showed that small children get severe dose of coumarin if they eat just 4 cookies with cinnamon. Younger students – 6, adults – 8 cookies.
Pregnant women also can not eat cinnamon!
Since we just learned about the contents of the poison in cinnamon, let’s be careful. We suggest that after every 2-3 weeks you make the same duration break.
Canadian magazine Weekly World News,  January 17, 1995 published a list of diseases, which can be treated with a mixture of honey and cinnamon.
Honey must be natural, raw and unpasteurized.

Benefits of honey and cinnamon for: 

The weakness and fatigue.
Heart disease.
Diseases of the joints.
They cleanse the body.
Reduce the level of cholesterol.
Cure disorders of the stomach.
Colds and flu.
The renewal of youth.
Cure skin diseases.
Hair loss.
Used in cosmetology.
Weight loss.

Weight loss:

Every morning for half an hour before breakfast on an empty stomach and at night before going to bed, you drink a mixture of honey and cinnamon (powdered), pre-brewed in a cup of boiling water. If you take the mixture regularly, it reduces the weight of even the fattest one. Also, regular use of this mixture does not allow the fat to accumulate.



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Mixture is prepared in the evening before bedtime.
1. 1 part of cinnamon and 2 parts of raw honey. 1/2 tsp. of cinnamon and 1 tsp. of honey is recommended, although you can use more or less.
2. Boil 1 cup of water.
3. Pour cinnamon, cover and infuse for 1/2 hour.
4. Add honey when the mixture has cooled.  The high temperature destroys the enzymes and other beneficial properties of raw honey!
5. Drink 1/2 of the mixture right before bedtime. The other half is covered and refrigerated.
6. In the morning drink the other half, not warming! Drink chilled or at a room temperature.
Do not add anything to this recipe. No lemon or vinegar. No need to drink the mixture frequently. Drink only on an empty stomach, and especially at night. It helps almost everybody. Waist will be thinner. This program leads to significant reduction of waist … but reached a certain weight loss, you will not be able to continue to lose weight. This is because the cinnamon and honey clean  the digestive tract and remove parasites and other fungus and bacteria that slow down the digestion … causing the formation of toxic sediments (lower “pH” – alkaline of blood). Once it’s all cleaned up, your weight loss will stop.
Other side effects of cleansing can appear due to the release of toxins … If this happens, reduce the quantity of receiving mixture or take a break.
Heart disease:

Eat  every day bread with paste of honey and cinnamon powder for breakfast. This lowers the level of cholesterol in the arteries and saves a person from a heart attack. Even those who have already had a heart attack, can reduce the risk of another heart attack. Regular use of honey and cinnamon improves breath and strengthens the heart muscle. Some nursing homes of America and Canada give a mixture of honey and cinnamon to patients, significantly improving the status of their veins and arteries.


Recent studies have shown that the sugar content of honey is useful for the maintenance of force. Older people who take honey and cinnamon in equal proportions, have better concentration and mobility.
Dr. Milton, who has done research, says that a daily intake of half a tablespoon of honey and cinnamon in a glass of water in the morning on an empty stomach and in the afternoon, at about 15:00, when the vital functions of the body begin to decrease, increases the vital functions during a few weeks.


You may daily, morning and evening, take 1 cup of warm water with two spoons of honey and one small teaspoon of cinnamon. Regular intake cures even chronic arthritis. Recent study by the University of Copenhagen showed that when doctors prescribed their patients a mixture of 1 tbsp. of honey and 1/2 tsp. of cinnamon before breakfast, 73 of 200 patients have no more pain in a week, and within a month most of the patients who could not walk or move around because of arthritis, were able to walk without pain.


2 tablespoons of honey and three teaspoons of cinnamon, mixed with 2 cups of warm water, reduce the level of cholesterol in the blood by 10% within 2 hours. Intaking of mixture 3 times a day leads to normal cholesterol even of chronic patients. People, taking daily honey in its pure form, also less complain on cholesterol.


Daily intake of honey and cinnamon strengthens the protective functions of the body and protects against bacteria and viruses. Scientists have found that honey contains a variety of vitamins and iron. Chronic intake of honey strengthens the ability of white blood corpuscles to fight bacterial and viral diseases.

Inflammation of the bladder:

Take 2 tablespoons of cinnamon and 1 teaspoon of honey and mix in a glass of lukewarm water. This kills the germs in the bladder.

Hair loss:

You can lubricate the hair roots with a paste of the mixture of heated olive oil, 1 tbsp. of honey, one teaspoon of cinnamon before washing the head for 15 minutes. Then rinse the hair with lukewarm water. Even 5 minutes are enough for a noticeable effect.

Skin infections:

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A mixture of honey and cinnamon (in equal amounts), applied on the affected parts, cures eczema, fungi and all other types of skin infections.


Make paste of 3 tablespoons of honey and one teaspoon of cinnamon. Lubricate pimples before sleeping and wash the next morning with warm water. In 2 weeks acne disappear completely.

Insect bites:

A mixture of 1 part honey and 2 parts of lukewarm water with a small teaspoon of cinnamon is slowly rubbed into itchy part. It is noticed that the pain is reduced after 1-2 minutes.


Cinnamon powder is sprinkled on two tablespoons of honey, taken before meals, reduces the acidity and helps to digest the heaviest meal.

Honey and cinnamon relieves pain in the stomach, and heals ulcers.

Bloating of the stomach:

According to studies in India and Japan, honey with cinnamon reduces bloating of the stomach.


Mix 1 tsp. of cinnamon and 5 tsp. of honey and put on the aching tooth. You can do 3 times a day until the pain disappears.

Bad Breath:

South Americans in the morning rinse throat with hot solution of honey and cinnamon to maintain a pleasant smell in the mouth for all day.

Hearing loss:

Take every morning and evening honey and cinnamon in equal proportions.


Take one tbsp. of warm honey with 1/4 tsp. of cinnamon 3 times a day. It cures almost any chronic cough, cold and relieves nasal passages.


Spanish scientist has proved that honey contains a natural element, which kills bacteria of influenza and saves a person from the disease.


Recent research in Japan and Australia has shown that cancer of the stomach and bones can be successfully cured. Patients with such tumors should take daily 1 tbsp. of honey with 1 tsp. of cinnamon during a month three times a day.

Long live:

Take regularly this tea with honey and cinnamon.
1 liter of cinnamon is brewed in 3 cups of water and cooled, add 4 liters of honey. Drink 1/4 cup 3-4 times a day. It keeps the skin fresh and soft and prevents aging.
By the way, if you boil cinnamon powder with water, you can get a gelation solution because of the high content of gum – natural starches. So when you find unattractive “jellyfish”, do not throw it, just mix with a spoon.

And a few more recipes with cinnamon for weight loss:

Drink for weight loss

1 cup of buttermilk
0.5 tsp. of ground cinnamon
0.5 tsp. of ground ginger
Pinch of red pepper
Mix all and drink after a meal. This improves metabolism.

And one more recipe:

1 tbsp. of honey
2 tbsp. of water
1 tsp. of ground ginger
1/4 tsp. of cinnamon
1 tbsp. of juice of a lemon
1 glass of yogurt
Drink instead of dinner or after 18.00.
Well, for complete confidence in the quality of the product it is worth buying cinnamon sticks and ground by yourself.

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Cinnamon and honey for weight loss.

You can just add cinnamon to the dish. A quarter to a half teaspoon to 1 dish. Substitute sugar with cinnamon in whole or in part. Cinnamon has a slightly sweet taste, so drink is nice.

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Do not miss the opportunity to make a mask of cinnamon and honey. This mask is used to cleanse the skin and get rid of inflammation. Before you do a mask, make sure that you are not allergic.

The mask of cinnamon and honey for the face. Recipe.

1 teaspoon of cinnamon is mixed with 2 teaspoons of honey. Apply on face for 15 minutes. Rinse with warm, then cool water.


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